5k's rock

First dam 5k

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Location:

preston,ID,usa

Member Since:

May 17, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

ogden 5k in 29:16

First dam 5k 28:36

Short-Term Running Goals:

win salt lake city 5k age division

Long-Term Running Goals:

ogden marathon

Boston Marathon 2:20

Personal:

13 years old youngest of brothers and sisters.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.60
Total Distance
2.00

I ran to get ready for the first dam 5k run in Logan.  I ran 2 miles in 16 minutes.

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Total Distance
2.50

I got new shoes just in time for the first dam 5k run in logan UT.  I ran today but I had to stop a lot cause  I'm sore from doing 80 pushups in p.e. and running around playing capture the flag sprinting.  What I hate is that the race is the day after halloween so I can't eat very much candy that night!  My dads still kind of sore from the St. George marathon so he's just going to run with me on the course.

Comments(1)
Race: First dam 5k (3.1 Miles) 00:28:36, Place in age division: 2
Total Distance
3.10

I set my new pr in a 5k today 28:36 I thought I ran pretty hard.  I didn't feel to good a couple of times so I had to stop but I still ran the whole rest of the way with my dad. Right before I crossed the finish line there was a lady in front of me so I just took of sprinting and there was a lady behind me trying to pass me right whene I took of and she told me that and I felt pretty good about myself.  Afterwards I looked at the age groups and I got second.  When we were waiting to get my award we met John and Cody.  My dad hurried to get the camera out of the car but he was to late but he took my picture of me holding up my ribbon so I had a good time.  My shoes worked out really good, it was the first time to run in them.  Tey're awsome

Comments(7)
Total Distance
7.60
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